Drinking On A Diet – Drink Alcohol Have Fun And Still Lose Weight
Welcome to today’s training on drinking on a diet, how to drink alcohol, have fun and still lose weight. Today I’ll take you through some rules and guidelines for how to party on diet and how to eat anything you want and still lose weight. Creating balance between your social life and health and fitness and weight loss goals is a must when it comes to long term body transformations but it can be very difficult to lose weight and drink alcohol. So, I’ll take you through some rules to follow some expectations for yourself and some alcoholic drinks that won’t make you fat. If you struggle with weekends and sabotaging your weight loss results make sure you watch today’s training and implement the action steps.
Lose 30 Pounds Or More With K-Fitness
Here at K-Fitness Personal Training Calgary, we specialize in helping clients who want to lose 20-30lbs or more, beat the yo-yo weight loss cycle, become happy with their body and confident in their clothes. Come in and see for yourself the difference working with professionals can make. Apply to work with us Right Here. We are located at 560 69 Ave SW. Follow us on Instagram, like us on Facebook and subscribe to our YouTube Channel for more conversations on weight loss, changing habits and developing your confidence.
With so many options to choose from for a gym in Calgary, why should you choose K-Fitness for your group training and fitness needs? First, we specialize in helping beginners and intermediates with weight loss. We utilized a hybrid mix of strength and cardio circuits with a focus on functional movement using dumbbells, kettlebells, TRX, medicine balls, landmines etc.
If you don’t want boot camp or group training we do have one-on-one personal training options but availability is limited for that option. For us to better understand your needs it will be easiest to talk in person at the gym. You can schedule a meeting to chat with our team at your convenience HERE.