Having trouble staying motivated?
Focus on your potential not your current situation.
Want to know why people who are already fit and healthy can continue to crush the gym and eat healthy every single day? It’s because they focus on their potential NOT on their current fitness level, they’re always looking at what they are capable of doing and letting that drive them forward.
This is also tied to the standards they’ve set for themselves.
Living your own set of standards allows you to focus on your potential and the life you want to live.
No one can tell you what you’re capable of, so no goal or dream is out of reach. It doesn’t matter how many pounds or inches you need to lose, how many weeks, months or years its going to take, you have the potential to take yourself to that level and beyond.
If you focus on and believe in your own potential there is no limit to what you can accomplish and I promise you it will light a fire under you.